Apple, Lentil, and Wild Rice Salad
(from taste space)
Ingredients
3/4 c wild rice
1 c green lentils, picked over and rinsed
2-4 scallions, chopped
1 apple, large dice
1 carrot, large dice
*
dressing:
2 tsp ground cumin
1 garlic clove, minced
2 TB extra-virgin olive oil
2 TB balsamic vinegar
salt, pepper, red pepper flakes, to taste
Instructions
1. Cook wild rice and lentils separately according to instructions. Drain if necessary and let cool.2. Combine dressing ingredients.
3. Combine rice, lentils, remaining vegetables, and dressing, and allow to sit before serving. Serves about 5.
Wow! You made this fast!! :)
ReplyDeleteIt definitely gets better after sitting in the fridge and a great meal to bring for lunch. Yum! :)