Okra and I have not always been friends. Sure, it's great when battered and deep-fried, but okra tends to summon up memories of impossibly slimy dishes, often with a funky fish sauce added. Soupou kandia, a Senegalese stew, was almost universally reviled among my study-abroad peers as we pined for mafe, ceebu jen, or yassa instead...
I think this prejudice started to change when my mom and I met some friends at Mela in Asheville, NC. The bhindi masala was an incredible mix of textures and flavors, and slimy and fishy were not among them. Since then, I have made the (equally fantastic) okra dish in Indian Home Cooking, and, finally, a simplified version from memory.
I've heard that the secret to non-slimy okra is to cook it for a shorter time (and thus necessarily at a very high temp). But I think what works here is simply adding other liquid (via tomatoes) later on in the dish to dilute the dish's overall viscosity. The end result of this recipe is flavorful, and the okra is delicate and tender, but not mushy or slimy.
When I'm cooking, I often snap quick photos of ingredients or steps in the process just so that I remember what I did when I'm writing the recipe up.
I think this prejudice started to change when my mom and I met some friends at Mela in Asheville, NC. The bhindi masala was an incredible mix of textures and flavors, and slimy and fishy were not among them. Since then, I have made the (equally fantastic) okra dish in Indian Home Cooking, and, finally, a simplified version from memory.
I've heard that the secret to non-slimy okra is to cook it for a shorter time (and thus necessarily at a very high temp). But I think what works here is simply adding other liquid (via tomatoes) later on in the dish to dilute the dish's overall viscosity. The end result of this recipe is flavorful, and the okra is delicate and tender, but not mushy or slimy.
When I'm cooking, I often snap quick photos of ingredients or steps in the process just so that I remember what I did when I'm writing the recipe up.
I started with this much okra, trimmed and cut into 1-in pieces:
In my trusty cast-iron, I fried some mustard and cumin seeds:
Then I added onion slivers, and salt, and (a few minutes later) garlic and fresh chilies:
When this was pretty much cooked, I added cayenne, turmeric, and a pinch of cinnmon:
And then I added the okra, cooking it on hot for about 5 min until the okra started browning. I added a can of tomatoes:
...and then I reduced the heat to medium, covered it all, and simmered for about ten more minutes. At the end, I added some lemon juice and cilantro before serving hot:
Okra with Tomato
(adapted from Indian Home Cooking)
Ingredients
oil
mustard seeds
cumin seeds
1/2 red onion, cut into slivers
3 cloves garlic, minced
1 serrano chili, minced
cayenne (to taste)
1/2 tsp turmeric
1/4 tsp cinnamon
1 14.5-oz can diced tomatoes with juice
2-3 c okra, trimmed and cut into 1-in pieces
lemon juice
cilantro
See above for instructions
Serves about 3.
oil
mustard seeds
cumin seeds
1/2 red onion, cut into slivers
3 cloves garlic, minced
1 serrano chili, minced
cayenne (to taste)
1/2 tsp turmeric
1/4 tsp cinnamon
1 14.5-oz can diced tomatoes with juice
2-3 c okra, trimmed and cut into 1-in pieces
lemon juice
cilantro
See above for instructions
Serves about 3.