Homemade berry kombucha, fresh mango, roasted asparagus with smoked salt, whole wheat sourdough with Melt, tofu scramble with red onion and bell pepper, great leftovers from Afro-Vegan.
Saturday, May 21, 2016
Coconuts and Coconut Bacon
Coconuts are so cheap at Jon's, I said. Get one; it'll be fun, I said.
This was not worth it! I broke a knife, then moved on to a hammer. I'm sure my neighbors thought I was really trying to be a noise artist. Because it was a mature coconut (ha), it was harder to open than a young one. Even when I did, the coconut water was a little funky and it didn't have that much meat.
I dreamed of coconut jerky and raw coconut ice cream (though I think you might need young coconut for the latter) before settling on coconut bacon. Inspired by this recipe at fettle vegan, I just winged it and it was quite good--more like bacon bits than bacon strips.
Coconut Bacon Bits
Ingredients
1/2 c 'beef' stock
some tamari
some liquid smoke
1 TB sugar
some smoked paprika
some gochujang
some garlic powder
diced raw coconut from one mature coconut
Instructions
Mix everything together, then marinate the coconut. Cook on a baking sheet at 375 for a very long time, stirring every 5 min until crisp.
Solyanka
There is no soy in solyanka. Well, actually, there was in mine, but only by a specific twist of circumstance.
I had been wondering about olives in soup and whether that would be gross or awesome. This was surprisingly great! It made a TON of soup, however, and it's not something you want to eat meal after meal. I'd cut this recipe in half next time.
As far as I can tell from the internets, solyanka is kind of a "kitchen sink" type stew, with the defining feature being a sourness imparted by something pickled. I used mushrooms instead of meat, but I also threw in some roasted tofu and tempeh I had on hand as well. I followed this recipe, except I halved the onions (still a lot of onion!), cut back on salt, and added a lot of pepper.
Vegan Mushroom Solyanka
(recipe from Vegan Sandra)
Ingredients
3 Tbsp oil
4 medium onions (note I used only 2; also I found them to be too stringy sliced; I would chop them next time)
2 ½ cups / 200 g chopped white mushrooms or other edible mushrooms
2 large garlic cloves
2 bay leaves
½ tsp ground black pepper
2 heaping tsp paprika powder (or I used aleppo pepper, not too different)
6 cups / 1L + 400 ml boiling water
3 medium potatoes
3 large pickles
3 Tbsp black olives (pitted)
3 Tbsp green olives (pitted)
5 Tbsp tomato paste
1 slice of lemon, cut into four
2 - 2 ¼ tsp salt (I only used 1 tsp--add carefully to taste)
(fresh parsley and/or spring onions for serving)
+Black pepper, other seasoning to taste
Instructions (from Vegan Sandra)
Heat up a thick-bottomed pot. Add oil, sliced onions and a pinch of salt. Cook for a couple of minutes. Add chopped white mushrooms, chopped garlic, bay leaves, ground black pepper and paprika powder. Cook for a couple of minutes. Add boiling water and boil for 5 minutes. Add sliced potatoes and boil another 5 minutes. Add chopped pickles, olives, tomato paste, lemon pieces and salt. Cook for 5 minutes or until the potatoes are soft. Serve with chopped fresh parsley and/or spring onions and sunflower sour cream, if you like.
I had been wondering about olives in soup and whether that would be gross or awesome. This was surprisingly great! It made a TON of soup, however, and it's not something you want to eat meal after meal. I'd cut this recipe in half next time.
As far as I can tell from the internets, solyanka is kind of a "kitchen sink" type stew, with the defining feature being a sourness imparted by something pickled. I used mushrooms instead of meat, but I also threw in some roasted tofu and tempeh I had on hand as well. I followed this recipe, except I halved the onions (still a lot of onion!), cut back on salt, and added a lot of pepper.
Vegan Mushroom Solyanka
(recipe from Vegan Sandra)
Ingredients
3 Tbsp oil
4 medium onions (note I used only 2; also I found them to be too stringy sliced; I would chop them next time)
2 ½ cups / 200 g chopped white mushrooms or other edible mushrooms
2 large garlic cloves
2 bay leaves
½ tsp ground black pepper
2 heaping tsp paprika powder (or I used aleppo pepper, not too different)
6 cups / 1L + 400 ml boiling water
3 medium potatoes
3 large pickles
3 Tbsp black olives (pitted)
3 Tbsp green olives (pitted)
5 Tbsp tomato paste
1 slice of lemon, cut into four
2 - 2 ¼ tsp salt (I only used 1 tsp--add carefully to taste)
(fresh parsley and/or spring onions for serving)
+Black pepper, other seasoning to taste
Instructions (from Vegan Sandra)
Heat up a thick-bottomed pot. Add oil, sliced onions and a pinch of salt. Cook for a couple of minutes. Add chopped white mushrooms, chopped garlic, bay leaves, ground black pepper and paprika powder. Cook for a couple of minutes. Add boiling water and boil for 5 minutes. Add sliced potatoes and boil another 5 minutes. Add chopped pickles, olives, tomato paste, lemon pieces and salt. Cook for 5 minutes or until the potatoes are soft. Serve with chopped fresh parsley and/or spring onions and sunflower sour cream, if you like.
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