Stir-Fried Broccoli and Tempeh over Brown and White Rice
Ingredients
vegetable oil
2-3 cloves garlic, minced
2 green onions, chopped
1 large block tempeh (10 oz or so), in small cubes
3 medium crowns broccoli, turned into bite-sized pieces
tamari
rooster chili paste
water as needed
sesame oil
sesame seeds
fresh cilantro, chopped
fresh cilantro, chopped
Instructions
1. Steam broccoli.2. Heat vegetable oil in a large wok or skillet. Saute garlic for several minutes before adding green onions and tempeh. Saute a few more minutes. When tempeh starts to brown, add broccoli and saute still a few more minutes. Just before turning off heat, add a splash each of tamari and chili paste. You may want to add some water as well to avoid burning/sticking/dryness.
3. Turn off heat and add just a tiny bit of sesame oil. Sprinkle sesame seeds over it all, and stir in cilantro. Serve hot over rice or rice noodles. Serves about 4.
2 comments:
hey do you remember about the dish that we had several times at the old co-op house whose main ingredients were broccoli, tofu, and (?) cashews? do you remember it with any more clarity than that?
hmmm no i don't! sounds good, though. is this joe pf?
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